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I struggled with crying for a long time. Now I accept that emotion must exit somehow. I prefer laughter, or writing, or a hug. But sometimes all that helps is tears.

I often will point to my tears say, "I see you Mara," as a way of putting a Buddhist spin on it. Sometimes it helps...:)

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It's good to have options 😊 and little rituals that help solidify meaning 💕

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Agreed. Keep up the writing!

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✨🫡

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